Online Psychologist for Adults Across Australia

✨ A Little About Me ✨

Hi, I'm Megan.I believe therapy should feel human.There’s room for the difficult things, the unanswered questions, the humour, and the small moments of understanding.

• More about Megan

Hey, I'm Megan (She/Her)

I’m a registered psychologist and the person behind Finding Me Psychology, an online practice based in the Illawarra. I want therapy to feel like a space where you can simply be yourself, without needing the right words or everything figured out. My approach is warm, down to earth and curious, with room for the hard and confusing stuff, and a laugh along the way.I work with adults from all walks of life, and I have a particular interest in neurodivergent people, including ADHDers and autistic folks who are late-diagnosed, self-identified, or still figuring things out. We’ll work together to find ways forward that fit your life, rather than squeezing you into someone else’s idea of how things should be.

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A little about life outside work

Outside of work, you’ll find me at the gym lifting well beyond my means, in the backyard planting Bunnings finds (thinking I'm a special guest on an episode of Burke’s backyard), or chasing after my three pups, Groot, Rocket and Drax.My goal for 2026 was to slow down. How’s that going? Not particularly well. My partner and I moved back to the Illawarra at the end of 2025 for a slower pace of life (and less time in traffic). It’s been lovely to be back and build a life here.Personality-wise, I rotate between two settings: serious and existential, and sarcastic and unhinged. I’m currently learning to take myself a little less seriously, whether that’s playing with the pups or laughing at myself for looking for the keys that are already in my hand.All settings are allowed here.

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Work With Me

Finding Me Psychology provides individual online therapy for adults aged 18 and over. You can access therapy privately, or through a Mental Health Treatment Plan with a Medicare rebate. I am also registered with the Department of Veterans' Affairs (DVA) and accept DVA referrals.I provide therapy and support rather than diagnostic assessments. If you're interested in seeking a formal diagnosis, we can talk about this, and I can recommend how to pursue one.My approachMy approach is collaborative, culturally sensitive, trauma-informed and neurodiversity-affirming. For me, that can mean flexible pacing, no pressure around camera or eye contact, and communication that suits you. I welcome your feedback about what helps you feel comfortable and supported in therapy.I love putting things into words. Where it's helpful, I'll offer session summaries and practical tools, such as worksheets, strategies and reflections, so you have something to come back to between sessions and don't have to hold everything in your head.Sessions may involve understanding patterns that keep you feeling stuck, developing practical ways to respond differently to difficult thoughts and emotions, or exploring the experiences and beliefs that have shaped how you relate to yourself and others.

Fees and Rebates

Initial and subsequent 50 minute consultations are $235.With a Mental Health Treatment Plan (supplied by your GP) you will be eligible to receive a rebate of $101.55 for 10 sessions in a calendar year.Cancellation Policy:
- We understand that life can be unpredictable however we have a strict 48 hour cancellation period.
- If you cancel or reschedule within 24 to 48 hours of the appointment, then you may incur cancellation fee that equates to 50% of the session fee.
- If you cancel or reschedule within 24 hours of the appointment, then you may incur a full session cancellation fee.
- Medicare rebates are not available for cancelled sessions.

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(Finding Me Psychology's three admin assistants, Groot, Rocket and Drax)

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Get In Touch

Email: [email protected]
Phone: 0481 533 823
Healthlink Secure Messaging: findmepsPlease fill out the enquiry form if you would like to schedule an appointment, ask a question or see if we're the right fit. Please do not include clinical or health information. We will discuss that with you over the phone or in an appointment.Collection Notice: Finding Me Psychology, ABN 33 778 564 716, collects the information you provide in when you make contact so that we can respond to your enquiry and, if you become a client, provide psychological services to you. We hold it in our practice management system and our business email, and we handle it in accordance with our Privacy Policy, which states who we give information to, where it is held, how you can access or correct it, and how to make a complaint.

Referring Practitioners

I welcome referrals from GPs, Psychiatrists and other allied health clinicians. Please contact us if you have questions, concerns or wish to discuss my services and treatment.

Some quick reference points:
• Accepting clients Australia-wide.
• Working with clients aged 18+.
• Funding types accepted: Medicare Mental Health Treatment Plans, DVA referrals, private health insurance.When sending referrals, please include:
• Patient name, DOB, contact number.
• Presenting concerns and history.
• Mental Health Treatment Plan.
• Number of sessions referred for.

• Contact Here

How to Refer:

1. Secure Messaging
We receive secure e-referrals directly into our software. Please add us to your clinical address book using these details:
• Secure Network: HealthLink
• EDI: findmeps
• Address Book Name: GALBRAITH (findmeps)
Note for Medical Director Users: If searching by EDI fails, please copy facility code hmsweber from the MD Exchange directory and edit it to our details.2. Email: [email protected]
• Please ensure any sensitive information is password protected and send passwords through a separate means of communication (Phone Call, SMS).

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